Thursday, April 30, 2009

Fest for Friday

4 hours today with 4000 feet of climbing. Turned around above Divide at about 10,000 feet. Daaaamn. That hurt. Howling headwind the whole way down turned the usually fun descent into a demoralizing near-bonk march. The whole way up I thought about this video:



Rotterdam Six-Day. Got an invite to go this year from a Dutch sprinter (third down the WWF super-star stairs), so looks like I need to get in the shape of my life. Qualifying for London 2012 is only two track seasons away. Crunch time is now.

The parental units breezed into town for a few days of food, fun and Colorado-ing. It was great to see them and even greater to show them that the Springs is really becoming home for us. Between our incredible apartment, a great group of friends and plenty of great stuff to do, it's getting harder and harder to think about moving back to Portland. The resources I have here as a cyclist and the opportunities Jenny has at her work are impossible to turn away from. Tomorrow she flies out to New York for a week long buying trip, and today my coach took time off work to dive a follow moto up the mountain for me. How sweet is that? Them? Those?

Parents have moved on to DC for a killer Politi-venture. My mom's sure to post a billion awesome pictures. You will love it so much it's retarded.

First week on the track starts monday! Then it's back to two more weeks of road torture! Whoa!

DT

Sunday, April 19, 2009

heavy

This is a long one, but things start getting heavy about 3:30 in. Theo Bos vs. Daryl Impey

Yeah. I know. Not cool.

You know what is cool? A professional cyclist riding from portland to vantucky with a bucket of donuts.

DT

Wednesday, April 15, 2009

it's story time!

Lifting at the Olympic Training Center is a strange thing. One one hand, you miss the pageantry of the public gym. The steroidal gym rats who waddle in to do 2 reps with massive weight for bicep curls, the ultra-flamboyant gays throwing dance moves on the treadmill, the cougars trawling for gym rats, etc. On the other hand, all that is replaced by a different kind of entertainment.

For instance.

A few Wednesdays ago: One of our Strength & Conditioning interns happens to be a competitive eater. You know the guys you see on ESPN2 scarfing hot dogs and ultimately getting beat by a pre-adolescent Japanese kid? He does that. So one day my coach bets this intern that he can not eat 3 whole Habanero peppers (seeds, stem and all) in 20 minutes without throwing up. No money is bet, no personal property, just "I bet you can't."
He takes the bet.
Several hours later, he is standing in the center of the gym in front of an improvised table (plyo box with a white towel on top), staring at a pile of Habaneros, a few cyclists, a puke bucket and a lot of cameras. To his credit, the intern finishes every last pepper in 7 minutes. Tears streaming down his face, buckled over the "table," trying to block out the uncontrolled laughter of everyone in the room. I laughed so hard at his misfortune and pain that my stomach hurt for days. His eyes weren't just watering, he was crying. Bawling, almost.
About an hour later, my coach finds him passed out in the corner of the gym. After rousing him, the intern says he feels like he "just drank a gallon of vodka mixed with gasoline," and has never felt so drunk in his life. He has to be driven home, where he retires to the toilet with a bottle of Tums. Later he says that the next 2 days are the worst of his entire life.

Today: I'm doing a workout with a cyclist who will remain anonymous. For the purpose of our story I will call him "Aaron Kacala." Aaron is a genetic freak who progresses faster than any human I have ever seen in the weight room. Today he is up to 180 kilos for 3 sets of 5 in the squat rack. He warms up, starts adding weight, and is finally ready to go. I stand back and watch with my coach as Aaron clears one rep by the skin of his teeth and drops the second rep. Aaron does not fail very often. In fact, this is the first time I've seen him miss a rep.
My coach asks politely, "how much weight did you do last week?"
The answer: 177.5 kilos. This would seem about right. Normal progression at this weight is 2.5-5 kilos per week.
My coach's next question, "Then why are you trying to squat 200 kilos?"
Aaron's face twists, he looks at the bar. Sure enough. 200k on the bar.
"Because that's not even close."
We laugh.
We are bike racers, not mathematicians.

Later, during that same workout: A female wrestler is convinced that if you do a handstand for 30 seconds before you get on a scale, you will weigh less. Supposedly, she has tried this successfully at a meet. I'm going through this in my head, trying to work out the impossible physics of decreasing mass via handstands when our habanero-chomping intern bolts up on his hands next to the scale. Gets on the scale. Sure enough, he weighs the same. The wrestler is baffled. We are very quietly losing our minds with "are you serious?" laughter. They try 3 more times before conceding that this theory must be total B.S.

Tuesday, April 14, 2009

it's like a caption contest for reading lips

This has always bothered me.

Watch this video.


What the does he say?

"the bucket of donuts is gone."

"all the beer in the world has evaporated."

"if you don't lay down your head will blow up."

????

In other news, there's a new link just over to your right. Rolf Prima is the official wheel supplier to Land Rover-Orbea this year. The world's best wheels, made in Euguene, Oregon.
OR-EY-GUN!

Saturday, April 04, 2009

So what have I been up to these last few weeks you ask? Well.
We've been getting up to Boulder to ride the indoor whoopdeedoo they have there whenever finances and time allow.
Allegedly one of the two guys who built the indoor track in Boulder is moving to Portland to repeat the task.
This track is... fun. I guess. It's fun for time trials because the transitions are so incredibly dangerous at sprint speed that it's a challenge just to stay on the track at a decent clip. The banking is not nearly steep enough to accommodate the hellaciously tight corners, so it's an exercise in staying loose and fluid, not having too much weight on the front end and not freaking out too much about the fact that your rear wheel isn't on the track anymore. It's not much fun in that racing head to head with someone is taking your life in your hands. The track throws you around so much that I won't even sprint with Kacala, and there are few people I trust as much as that guy (maybe Abers, but that's about it).

Criticism aside, it is fun. And it's better than riding in the snow.

St. Paddy's Day has come and gone, the IRA flared up and got dangerous again, and we drank way too many of these.

It was a good night, epic in every way. Walked right past the 2 block line out front of the Jack Quinns Irish Pub and was ushered in through the back door by the bar manager. It's good to be a local sometimes. Things only went downhill from there.

On the healthier side of things, the mountain is less treacherous this time of year, so Jenny and I are getting back into a little of this:

That's the Springs behind us. Picture is at 9,000 feet or so.

Shine on forever, benevolent sun.

Black Flag on the headphones, sun on the skin and plenty of miles to go before the season begins in earnest.
Training in Colorado does not suck that much.


Some people wanted to see the Brett.J sugar skull I had done last fall.

It is Jerolimous. I think so anyway.

Remember how I said I didn't think Sireau would survive track World's after decking Sir Hoy?

So sure, he was ultimately done in by his teammate instead of a vengeful Brit, but semi poetic-justice nonetheless. AND. How about that save by Bauge! WTF?! Sideways on a tubular at 220psi? And he pulls it out? Rad-tarded.
DT

Thursday, April 02, 2009

Wednesday, April 01, 2009

Monday, March 30, 2009

yes, i have a new computer now

Hoorah!

The World Championships of the Branch Of Cycling Nobody Cares About just finished. Phinney won the pursuit (by alot) and gets to paint happy sparkly rainbows all over everything he owns, Stephan Nimke managed to keep the skinny kid from winning the kilo (all he had to do was ride a 1:00) and my favorite sprinter Azizul Awang (he's a cool guy in person and is built like a human, not a gorilla-horse) from Malaysia fought his way to the gold medal round and gave gorilla-horse Gregory Bauge a run for his money. The British men had too much fish'n chips and Boddington's after dominating the planet at the Games in Beijing and couldn't put anything in the W column for this year's world's. Boo hoo. It'll be a quiet flight back to Brittania on the "Sir Chris Hoy."

My team is making me look like a chump. 2 top tens in the first 2 races of the year. Not bad for a first year pro team in its maiden voyage. Seems like every time I check cyclingnews for the California spring races there's some yellow in there somewhere. My first race will be the highly presigious not-a-track-race Air Force Academy Criterium two short weeks from now. We'll see if all these road miles have done me any good this year, or if my 185 pounds of luggage (leggage?) will overpower my lungs. again...

I hate spring.

T minus 3 months until my season really starts (portland AVC!). Time. Could. Really. Go. Faster. I'm just glad Jenny's going with me this year. That will be killer.

Speaking of Jenny, she gets to do some traveling of her own pretty soon. That high roller is headed to the Big Orange or whatever they call New York for some high-falutin, high-fashion business. She's one of those jet-set business people now. She'll be talking on a bluetooth headset, typing on a Blueberry phone slurping champagne in first class in no time. Crazy.

DT

Wednesday, February 25, 2009

Good times

The hard disk on my computer went up in a puff of smoke the other day, so looks like I'll be on blog-hiatus until tax return day. This time of year there's not much exciting news to share anyway. I went to the gym and rode today! I went to the gym and rode today! My legs hurt! I went to the gym and rode today! Blah, blah, blah. Catch ya later.
DT

Wednesday, February 18, 2009

Wednesday crash day

My gym schedule just took a turn for the ugly. 4 days a week of super-high volume work. After only 2 days I'm confined to the couch, avoiding standing up, trying to convince myself to go for an easy ride. The problem isn't the ride, the problem is walking from the couch to the bike. eggh. This is a good time to HTFU, so I'll fire off some amusing crashes and get the hell out of the house.

A good way to lose the family jewels

A good way to lose your face (and a couple of $30,000 race bikes). Rough way to go down, especially if you check out what happens at 4:32 in the video. Sir Chris Hoy's face gets spun around by his bike and driven right into the spinning blades of Vinokurov's 5-spoke. Ouch.

Sireau might not survive the kierin at Worlds after that...

DT

Saturday, February 14, 2009

more from copenhagen

Men's 1000m time trial final

1 Taylor Phinney (USA) United States Of America 1.01.641 (58.402 km/h)
2 Michaël d'Almeida (Fra) US Creteil 1.02.071
3 Quentin Lafargue (Fra) France 1.02.134
4 Kamil Kuczynski (Pol) Poland 1.02.591
5 Yevhen Bolibrukh (Ukr) Ukraine 1.02.725
6 Tim Veldt (Ned) Netherlands 1.02.785
7 François Pervis (Fra) Cofidis 1.02.904
8 David Daniell (GBr) Great Britain 1.03.153
9 Sascha Hübner (Ger) Germany 1.03.933


I QUIT!!!

Friday, February 13, 2009

holy f-ing crap

Taylor Phinney is an alien.
19 years old, just rode a 4:15 pursuit to win the Copenhagen World Cup. That's a time fast enough to win every World Championship since 1996 (when Boardman used the now illegal "superman" position).
He rode a 1:08 starting kilo, then a 1:04, 1:02, 1:01.

WTF. No one does that.

4:15 would have placed him 8th in the Team Pursuit in Beijing. By himself.

DT

Friday, February 06, 2009

whaBAM!!



It's like a karate-chop to the face. But cooler.

DT

Monday, February 02, 2009

Saturday, January 31, 2009

The crappier i feel, the more the universe wants me to be happy.

The article is actually pretty funny, but the picture is all you need to see. Everyone's favorite father:


The actual caption from the actual article:'Solomon Woras catches his breath after crossing the finish line. He said his aerodynamic facial hair helped him finish first. “That was the fastest beard I could muster,” said Woras'


DT

Thursday, January 29, 2009

these things don't just happen every day

So I feel like crap, but sometimes the world reminds you that things aren't so bad after all. This was the nugget of joy that was presented to me today:

I swear I did not do this on purpose. I wouldn't know how even if I was clever enough to come up with such a thing. These love machines came straight from a bag of unfrosted Animal Crackers. Just waiting for their time to shine.
DT

Tuesday, January 27, 2009

Newness!

There's a new bank account-draining charge today from USAC, but I'm not pissed. That means my pro license is through the red tape. It's up to the mailman now (godspeed Ralph!). Eric is somewhere in his workshop up on the hill planning out a pro-style baddass team colored paint job for the race bike, my view of Colorado Springs is changing every time I ride my new mountain bike, and I have a fresh new throat cold to reward me for riding said mountain bike in the snow that dropped this week! The new thing I'm most amped about is the Ira Ryan custom frame that is taking shape in a basement in the St. Johns neighborhood. Ira was incredibly generous to put a custom frame ( or two, although he didn't know it at the time ) up for grabs for the winner(s) of the Rapha Goldsprints during NAHBS last year, and I was lucky enough to have my name on one of them.

Ira loves making bikes that people use every day. He sees cycling not as some opportunity to make a quick buck by importing some plastic from China, or as a way to break into some fashion sub-culture, but as an ideal and sustainable lifestyle. He likes bikes to be dirty. His bikes are not wall-hanger art. They are hand-crafted tools made by someone who knows the roots of what he's doing. Ira's bikes are classics. They're nice enough to hang on the wall, but that would be a waste.

There she blows.This thing will be the do-all. The Do-er. I've been collecting parts for it for a solid year, so it will be the best of everything I can get. The dream bike.

One of the guys at the shop thinks I have bike ADD. That I can't decide what I like or want. Not true. I know what I like. I love euro-trashy, uber-fancy, feather-light road bikes with a lot of history, like the Orbeas. I love left-field "how'd he do that" machining wizardry of uncompromising race bikes like the Groundup (as Eric says it, "a piece of wieghtlifting equipment with wheels). I also love the classics, like the a Ira Ryan single-speed utility bike I can use commute in the snow or take back 20 lbs of library books. Everything has a place in my world.
DT

Monday, January 26, 2009

worth 1000

No matter your opinion on war or policy, you cannot argue that this is a great picture.

From Chino.

Says a lot really.
DT

Saturday, January 24, 2009

comics!



for more, check out Maakies.com and Qwantz.com

Thursday, January 22, 2009

Hollarado

It's 2009. A new era is opening up in front of us, all that's left is to grab your pen and make your mark. As Joe Strummer would say, "Pin your ears back and Let. It. Rollll!"

After a week (maybe two weeks) of living like a normal 24(!) year old human being, it's back to life as a bike racer. And now that my paperwork has finally been sent in, life as a professional bike racer. So here we start another season. One that hopefully will look quite a bit different. Take my normal season, your normal season, or the season of any road racer, and push it back 4 months. First confirmed race is July 4th. Rumors of a kierin/sprint competition with a 20,000 dollar prize list in early june are coming out of San Jose, but I'll believe that when I see it. And if I see it, I'll be there. Also looking forward to going back to Portland to repeat and improve.
Despite all the fun US racing, the real important stuff won't start until the end of September in Barcelona. Then Nationals right after that, and 2 months from there to the World Cup in Melbourne.

And hey, my UCI ranking jumped almost 30 places from last year. Went from 133 to 107. So that's something.

Starting the new year means starting at the beginning of the training cycle. It means lost of base miles and gym time. It means stashing the track bike somewhere I can't see it for a few months while I get more than a team-sprint first lap in my legs. The beauty of doing this in Colorado is the fact that there are about a million places to ride for hours. And none of them involve the I-5 bridge or Skyline. Skyline is for sissies. We ride real mountains! This is my framebuilder, on the way to one such mountain. He loves signs.



So enough with this bike business. Let's watch someone get ill. Here in Colorado, we don't need to do the same old boring tricks. All we need is Bon Jovi, some extra skateboards and some stuff to jump off of. Watch this video to the very end. Your mind might explode.



DO IT!!

Tony Hawk eat your guts out. HOLLARADO!!

DT